Why I Wrote My New Book, Achilles Tears and Tips to Change Gymnastics Culture – New Interview With the Routine Podcast
Hey everyone! Last month I was very thankful for the opportunity to be interviewed on The Routine Podcast with their hosts, Dianna and Chelcie. Originally, this podcast was going to center around the high rate of Achilles tears in collegiate/elite gymnastics. However, just before the interview date I released my new gymnastics
I’m going to flat out say it, that this is the question of the year for gymnastics. Every single person in the sport of gymnastics is grappling with this. Coaches, medical providers, gymnasts, parents, and outside spectators. In the last year as gymnastics has been thrown into the darkest point
I Got Kicked out of Physical Therapy School in My Last Semester, and it Ended Up Being the Best Thing That Ever Happened to Me.
Today, I’m excited to bring you Part 2 of the guest post series from my good friend Nick Ruddock. In his last guest post, Nick went over some fantastic points about preventing a toxic gymnastics training culture, and instead turning it into a world-class training environment. If you missed that