Weightlifting for Gymnasts, and Gymnastics for Weightlifters – Episode #9 of the Vaughn Weightlifting Podacast

Today I’m really excited to share an episode of the Vaughn Weightlifting Podcast that I was fortunate to be asked on. Chad Vaughn is a 2x Olympian in the Sport of Weightlifting (2004 and 2008), is one of the coaches at Power Monkey I get to spend a ton of

Treating Gymnasts with “Chronic Hip Flexor Strains” – From Clinic To Practice #6b

Last week in Part 1 of this article, I went over the background and current research concepts for a lot of gymnasts I have been treating with micro instability based hip injuries. This week I wanted to talk about one more contributive factor, and then dive into all of the practical treatment

2015 / 2016 Continuing Education List

9 Jun No Comments Dave Coaches, Healthcare ,

Last year one of my most popular blogs was actually nothing to do with gymnastics or clinical treatment. It was a list of the resources, books, and continuing education courses I had learn from. Being a life long learner is something everyone should do to continuously grow, regardless of their profession

Maximizing Flexibility and Strength for Gymnastics – Brand New 1 Day Live Seminar

Brand new announcement! Out of all the different areas in gymnastics I have evolved my thoughts the most on, my approaches to flexibility and strength have changed the greatest. It’s crucial that we understand and use the most current principles to maximize our gymnasts performance and also keep them safe. Join

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