5 Tips for Gymnastics Coaches To Prevent Spotting Injuries

29 May 4 Comments Dave Uncategorized

I spend a ton of time breaking down and giving suggestions for injuries related to gymnast’s, but I think commonly we overlook the physical demand gymnastics can have on coaches during spotting. There have been plenty of times that coaches have come to me in the gym or at a camp asking about

4 Gymnastics Related Concepts The SFMA Course Made Me Think More About

Over this weekend I had the chance to attend a two day course on something known as the Selective Functional Movement Assessment (SFMA).  In a nutshell, the SFMA is an assessment tool that medical professionals use to investigate the factors contributing to someones injury/pain. It was taught by some really

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5 Dec No Comments [email protected] Uncategorized

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26 Nov No Comments [email protected] Uncategorized

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