Last week in Part 1 of this article, I offered a video clip where from a recent seminar where I went over screening principles I use with gymnasts. I discussed the value of subjective reports, the FMS / top tier SFMA, weight bearing ankle/wrist mobility, some basic strength, and landing mechanics. As I mentioned, this week I wanted to share the second half of this video clip where I talked about some more screening topics.
I have some more content from this lecture discussion that I hope to put up for people down the road. I really like these question and answer sessions from our lectures, and some great topics come up every time we do them. For now, that’s all. Take care,
– Dave Tilley DPT, SCS