Are Dips and "Skin The Cat" Type Stretches Dangerous For Female Gymnasts?

I’ve been brewing on this topic for over a year now, originally sparked one of Eric Cressey’s articles on the possible dangers of using dips with baseball players.  Reading that article and some other literature made me start to scratch my head as to why many female gymnasts do a ton of dip work for

Copyright SHIFT Movement Science and Gymnastics Education 2017. All Rights Reserved