Olympic Weightlifting Archives -

Tag Archive for: Olympic Weightlifting

Fitness Olympic Lifting, Gymnastics Flexibility/Mobility, Podcast, The SHIFT Show

A Step by Step Guide to Improving Flexibility

Today I am very excited to bring to you an episode that I did as a guest, on my good friend Chad Vaughn's phenomenal new podcast; The Barbell Mobility Podcast. Chad is a two-time Olympic weightlifter, now a phenomenal Olympic weight lifting…

Fitness Flexibility/Mobility, Fitness Injuries, Fitness Strength, Podcast

Flexibility, Shoulder Injuries, and Longevity in CrossFit

The last month has been full of podcasts I've been lucky to be asked on. They have included, Talking Gymnastics Culture and Injuries with the Routine Podcast, Talking gymnastics flexibility and stress neuroendocrinology with Dr. Ryan…

Physical Therapy

Exciting News, I’m Joining The Team at Champion Physical Thearapy and Performance

I'm very excited to announce that I have accepted a new position at Champion Physical Therapy and Performance, located in Waltham Massachusetts. Starting February 16th, I will start seeing clients for Physical Therapy and performance based…

Disclaimer

This site is oriented to my opinions and thoughts regarding the subject matter. Please keep in mind that application of this material is a personal choice, and in no way is the author responsible for those choices. Readers are encouraged to only operate within their scope of practice. Examination, treatment, intervention, and rehabilitation for athletes should only be performed by a licensed medical professional. Anyone experiencing pain, discomfort, abnormal sensation, or other symptoms should stop immediately from any advice offered and seek formal medical care.

Tag Archive for: Olympic Weightlifting

A Step by Step Guide to Improving Flexibility

Flexibility, Shoulder Injuries, and Longevity in CrossFit

Exciting News, I’m Joining The Team at Champion Physical Thearapy and Performance

Disclaimer

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