Shoulder Injuries Archives -

Tag Archive for: Shoulder Injuries

New Podcast! Q&A – Landing Form vs Skill Form, Shoulder Injuries During Releases, and Doing Adult Gymnastics Safely

Really excited for the first ever Question and Answer Episode of The SHIFT Show! The episodes are going to alternate between longer-form content and shorter form Q&A. People can ask anything they want on gymnastics topics like flexibility,…

Fitness, Fitness Flexibility/Mobility, Fitness Gymnastics, Fitness Medical Care, Fitness PreHab, Fitness Technique, Monkey Method Movement Essentials

Swinging/Muscle Up/Kipping Advice To CrossFit Athletes From a PT and Gymnastics Coach

A few months ago, I started this series on some of my thoughts on injury prevention advice for people training gymnastics movements in CrossFit. In Part 1 I talked about general concepts, and in Part 2 I offered some ideas related to handstands.…

Disclaimer

This site is oriented to my opinions and thoughts regarding the subject matter. Please keep in mind that application of this material is a personal choice, and in no way is the author responsible for those choices. Readers are encouraged to only operate within their scope of practice. Examination, treatment, intervention, and rehabilitation for athletes should only be performed by a licensed medical professional. Anyone experiencing pain, discomfort, abnormal sensation, or other symptoms should stop immediately from any advice offered and seek formal medical care.

Tag Archive for: Shoulder Injuries

New Podcast! Q&A – Landing Form vs Skill Form, Shoulder Injuries During Releases, and Doing Adult Gymnastics Safely

Swinging/Muscle Up/Kipping Advice To CrossFit Athletes From a PT and Gymnastics Coach

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