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This site is oriented to my opinions and thoughts regarding the subject matter. Please keep in mind that application of this material is a personal choice, and in no way is the author responsible for those choices. Readers are encouraged to only operate within their scope of practice. Examination, treatment, intervention, and rehabilitation for athletes should only be performed by a licensed medical professional. Anyone experiencing pain, discomfort, abnormal sensation, or other symptoms should stop immediately from any advice offered and seek formal medical care.
- Doc Ali’s 6 Step System for Fixing Mental Blocks and Fear in Gymnastics
- Steve Gluckstein Shares How Weightlifting Can Help Gymnasts and The Benefits of Trampoline
- Helping Gymnastics Coaches Stay Happy In The Gym and Change Their Cultures
- The Ultimate Guide to Gymnastics Flexibility
- Tom Meadows on Developing Elite Male Gymnasts and His Best Coaching Advice