5 SHIFT Courses For The Price Of 1

SHIFT's Best Content At It's Lowest Price EVERThis Week Only

Get the best gymnastics drills, skill progressions, strength, flexibility, and culture development strategies from the worlds most expert gymnastics coaches.

This bundle includes over 100 hours of lectures and content including

  1.  10+ Hours of Expert Drill/Skill Lecture via The SHIFT Symposium Part 1
  2. 10+ Hours of Expert Drill/Skill Lecture via The SHIFT Symposium Part 2
  3. 10+ Hours of Gymnastics Flexibility Programs via The Gymnastics Flexibility Blueprint
  4. 10+ Hours of Mastering Gymnastics Strength Programs via Peak Gymnastics Power
  5. 100+ pages of PreHab Circuits via The Gymnastics Prehab Guide

Learn the exact evaluation and treatment principles for to become an expert in treating gymnasts.

This bundle includes over 100 hours of lectures and content including

  1. 20+ Hours of Evaluation and Treatment Lectures from Dave Tilley via The Gymnastics Medical Summit 
  2. 10+ Hours of Evaluation and Treatment Lectures from Expert Gymnastics Medical Providers via The SHIFT Symposium Part 1
  3. 10+ hours of Evaluation and Treatment Lectures from Expert Gymnastics Medical Providers via The SHIFT Symposium Part 2
  4. 10+ Hours of Hands on Treatment Techniques via Evaluation & Treatment of Lumbar Spine Injuries in Gymnasts
  5. 60+ Hours of Gymnastics Training Exercises and Content via The Hero Lab

Get cutting edge gymnastics strength and conditioning programming, exercise, and performance concepts.  

This bundle includes over 100 hours of lectures and content including

  1. 10+ Hours of Gymnastics Strength and Conditioning Lectures via The SHIFT Symposium 1
  2. 10+ Hours of Gymnastics Strength and Conditioning Lectures via The SHIFT Symposium Part 2
  3. 10+ Hours of Mastering Gymnastics Strength Programs via Peak Gymnastics Power
  4. 60+ Hours of Gymnastics Training Exercises and Content via The Hero Lab
  5. 100+ Pages of gymnastics prehab circuits via The Gymnastics Prehab Guides

Save 50% ($1000) On SHIFTs Most Popular Courses

Cutting Edge Content From International Experts

These '5 for 1' course bundles are comprehensive, step by step guides to the EXACT skills and techniques to be on the cutting edge of gymnastics training. If you work in gymnsatics coaching, medical care, or strength and conditioning, these are the courses that will help you be happier at work and help the gymnasts you train reach their peak performance.  

Here Is What You Get With Our New "5 for 1" Bundles!

Over 100 Hours of Content

We hand created these bundles specifically to be a "one stop shop" for people working in gymnastics. Whether you are a coach, medical provider, or strength and conditioning coach, over 5 courses you will have 100+ hours of content and every PDF, handout, and worksheet you need to be succesful. 

Clear, Step by Step Sections

No more trying to dig through old hand written notes or feeling overwhelmed in a live lecture when you can't find what you need. Lifetime access to every recording at your finger tips when it best fits your schedule. 

Summaries for SHIFT's Best Gymnastics Lectures of 10+ Years of Experience. 

We pride ourselves on having the most evidence based, current cutting edge concepts in our gymnastics courses. Save yourself hundreds of hours of digging and reading with our straight to the point, easy to use concepts. 

Community Support For YOUR Questions

Have a specific question you want asked after watching a course? No problem. Every course gives you lifetime access to SHIFT HQ, our discussion group of 800+ gymnastics experts from around the world who can help you with your exact issue. 

Here’s what people are saying about the guides

Nick Ruddock

International Elite Gymnastics Coach & Expert Consultant

"Dave produces world class gymnastics content that I trust 110%.

You can't help but feel inspired when you spend time with Dave.

He is changing the sport of gymnastics for the better, and I know that his knowledge will bring you massive value."

Nick Ruddock

International Elite
Gymnastics Coach

"These SHIFT courses are an absolute game changer!"

They save me so much time and energy in the gym, so I don't have to go digging through my old notes when I need to refresh myself on the information I need. 


Dave has done an amazing job summarizing exactly what gymnastics  coaches and medical providers need to know. 


These courses are an absolute must have for any busy person working with gymnasts. 

Mike Reinold

Sports Physical Therapist
Athletic Trainer
Co-Owner of Champion PT 

"I've seen Dave use the exact techniques from these courses with 100s of gymnasts - and they work.

It's been great to see so many gymnasts finally get the sport specific evaluation, treatment, and return to sports programs they need when they have lower body injuries. 


The science based techniques in these easy to use courses will no doubt help you be a better coach and clinician.

If you're someone working in gymnastics , you need to get your hands on these courses." 

Get Instant Access Today!

Save Hundreds of Dollars and Hours of Time

Learning the latest gymnastics information can be insanely expensive.

People can easily spend $3000+ on books, courses, and travel/hotel associated with those in person events.

Not to mention the hours of your free time or weekends to comb through all the material and find out whats relevant for you. 


We have done all the work so you can save your money, and not have to sacrifice weeks of your time.


These bundles are specially designed to give you the best information, and save you over $1000 for our discounted week price.

With our courses, you get the exact information for treating gymnasts right at your finger tips, and access it any time you need with just a few clicks.

How Much Does It Cost?

  • Bundle gives instant access to all 5 SHIFT's Gymnastics Courses for the price of 1 
  • All handouts, worksheets, and PDFs included
  • Lifetime access to all materials 


$1499
$499

Get 5 Courses For The Price of 1 - This Week Only

Gymnastics Coaching Bundle

  • The Gymnastics Flexibility Blueprint
  • Peak Gymnastics Power
  • SHIFT Symposium Pt 1
  • SHIFT Symposium Pt 2
  • Complete Gymnastics PreHab PDFs


$1499
$499

Gymnastics Medical Bundle

  •  Gymnastics Medical Summit
  • Lumbar Spine Evaluation & Treatment
  • SHIFT Symposium Pt 1
  • SHIFT Symposium Pt 2
  • The Hero Lab


$1499
$499

Gymnastics S&C

Bundle

  • Peak Gymnastics Power
  • SHIFT Symposium Pt 1
  • SHIFT Symposium Pt 2  
  • Complete Gymnastics PreHab PDFs
  • The Hero Lab


$1499
$499

100% Satisfaction Guarantee for 30-Days

At SHIFT, we pride ourselves on making sure our educational courses are the highest possible quality. 


If you are not 100% satisfied with your purchase, just send us an email and we will refund your entire order.

About The Course Instructor,
Dr. Dave Tilley DPT, SCS, CSCS

Dr. Dave Tilley was a competitive gymnast, competing collegiately, and has 16 years of coaching experience currently working in optional levels. He has his Doctorate in Physical Therapy, is Board Certified in Sports Physical Therapy, and is also a Certified Strength and Conditioning Coach. 


Along with this clinical work, Dave conducts reserach on gymnastics injuries, workload tracking, and sports performance. He has worked with thousands of gymnasts, ranging from the recreational to elite international level, and regularly speaks both nationally and internationally about Gymnastics Sports Medicine. 

Frequently Asked Questions

How Do I Access The Courses?

As soon as you checkout, a log in link will be sent to you for you to download the PDFs!

Can I buy this if I haven't taken other courses?

Yep! We designed this both as an aide for the clinician who has taken the full course, but also for someone who hasn't gotten around to it. We would love for you to take the full course in time to really become a master clinician, but we know some people's time and financial resources are limited. So, this is a great starting point!

What if I am unhappy with the courses??

We would never want you to be unhappy! Here at SHIFT we take pride in offering the absolute highest caliber of continuing education material. If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.


Can I Access the Courses on Any Device?

Yep! They are in fluid PDF format, which means you can use them on your phone, tablet, or desktop. 

A Note From Dave

After lots of work, I'm proud to offer SHIFT's most sought after content at it's lowest price EVER. This is something people have been asking for, and I wanted to make sure I put together bundles that gives coaches, medical providers, and S&C professionals all the information they could possibly need to take on training. 


Keep in mind - this is only a one time offer for our exclusive Black Friday bundle so do not miss out. You will never have a chance to get $1000 of savings across all of our courses, and over 100 hours of content.


See you inside the courses! 

SHIFT Movement Science

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