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This site is oriented to my opinions and thoughts regarding the subject matter. Please keep in mind that application of this material is a personal choice, and in no way is the author responsible for those choices. Readers are encouraged to only operate within their scope of practice. Examination, treatment, intervention, and rehabilitation for athletes should only be performed by a licensed medical professional. Anyone experiencing pain, discomfort, abnormal sensation, or other symptoms should stop immediately from any advice offered and seek formal medical care.
- Gymnastics Canada Hosts Culture and Coaching Development Webinar with Dr. Gretchen Kerr and Dr. Dave Tilley
- Kerry Bair RD on Helping Gymnasts Have a Better Relationship with Food and the Roles of Coaches and Parents
- A Hard Conversation about Ethics and Morals in Gymnastics with Thomas Elder
- How To Build Explosive Power in Gymnasts with Diwesh Poudyal
- Training Hours in Young Gymnasts, Coach/Parent Boundaries, and Training High Level Gymnasts Safely with Lindsey Stancil