Lesson 2:
The 5 Best Leg Strength & Power Exercises
for Gymnasts + Free Leg Strength PDF Guide
What are your favorite leg strength and power exercises? Comment below let us know!
Check out the next videos coming in this free series!
Previously Released
EXACTLY HOW TO BUILD EXPLOSIVE POWER IN GYMNASTS
+ FREE EXERCISE/DRILL GUIDE PDF
Now watching:
THE BEST LEG STRENGTH EXERCISES FOR GYMNASTS
+ FREE LEG STRENGTH CHEAT SHEA
coming sooon:
HOW TO PLAN GYMNASTICS STRENGTH AT PRACTICE + FREE PRACTICE TEMPLATE
In case you missed it in your email, click below to download our free Gymnastics Leg Strength Exercise Cheat Sheet!