2024 Gymnastics Workload Slides – https://www.dropbox.com/scl/fi/bzjyk1jb7258m7tefmln1/NCAA-Workloads-2024.pptx?rlkey=71aiskt9nivg3qr50cnlem5ku&st=zat54kt0&dl=0

2024 Gymnastics Off Season S&C Lecture – https://www.dropbox.com/scl/fi/f1prezsvw0f1nfpf14w36/S-C-2024-THL.mp4?rlkey=b6a9iu947q2vrnuoxqxp3vyv1&st=vd0x5nzu&dl=0

2024 Gymnastics Yearly Planning Lecture – https://www.dropbox.com/scl/fi/fjhyp1w7zg74gcaf27isx/Planning-Competitive-Year-Hero-Lab-24.mp4?rlkey=3z5ay5rq6ad9tounj320tvon4&st=l6z63zxo&dl=0

2024 Gymnastics Year in Review Lecture – https://www.dropbox.com/scl/fi/az5uca1k2zq2a1rfguwaq/End-of-Season-Review-Hero-Lab.mp4?rlkey=5hin87mff495wt8bb0d1uqncv&st=eln1gba9&dl=0