I was a collegiate gymnast and have been coaching gymnastics for 15 years. I work as a Sports Physical Therapist, Strength and Conditioning coach, and optional gymnastics coach in Boston MA. I’m also really fortunate that I get to travel the world and teach about performance and sports medicine concepts.
I started SHIFT in 2013 with one goal.
Help people change the lives of athletes they work with.
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This week on the podcast I am extremely excited to share with everyone, a lecture I gave to Yale Gymnastics Team.
I was asked to speak to them in their preseason about a few different topics ranging from; how they can get ready for preseason…
https://shiftmovementscience.com/wp-content/uploads/2021/10/4.png7201280Davehttps://shiftmovementscience.com/wp-content/uploads/2018/11/logo-SHIFT-only-white-01.pngDave2021-10-19 08:10:392021-10-19 08:09:45Must Hear Advice for NCAA Gymnasts and Coaches To Have Their Best Competition Season
Today on the podcast we are continuing the popular series of the Q&A's, answering people's questions directly from the community.
Each part is 30 minutes and I’ll be answering five of the most common and biggest topic questions that…
https://shiftmovementscience.com/wp-content/uploads/2021/10/Youtube-Answering-Your-Strength-and-Conditioning-Questions-2.png7201280Davehttps://shiftmovementscience.com/wp-content/uploads/2018/11/logo-SHIFT-only-white-01.pngDave2021-10-12 08:51:212021-10-12 08:50:38Answering Your Flexibility Questions (Community Q&A Part 3)
This week on the podcast, we finally dive into a highly requested topic; Compulsory and Excel gymnastics.
Moving away from optional gymnastics which we have a lot of podcasts on due to lots of people wanted to learn more about that area…
https://shiftmovementscience.com/wp-content/uploads/2021/10/The-Compulsory-and-Excel-Coaching-Episode-Practice-Tips-Tricks-and-Problem-Solving-with-Victoria-Cunningham.png7201280Davehttps://shiftmovementscience.com/wp-content/uploads/2018/11/logo-SHIFT-only-white-01.pngDave2021-10-05 08:50:222021-10-05 08:57:56The Compulsory and Excel Coaching Episode: Practice Tips, Tricks, and Problem Solving with Victoria Cunningham
Today on the podcast we are continuing the popular series on the Q&A series answering people's questions directly from the community.
Each part is 30 minutes and I’ll be answering five of the most common and biggest topic questions…
https://shiftmovementscience.com/wp-content/uploads/2021/09/Youtube-Answering-Your-Strength-and-Conditioning-Questions.png7201280Davehttps://shiftmovementscience.com/wp-content/uploads/2018/11/logo-SHIFT-only-white-01.pngDave2021-09-28 09:00:382021-09-28 02:36:54Answering Your Injury Questions (Community Q&A Part 2)
Today on the podcast, we are launching a very exciting and very special series that I've wanted to do for a long time.
A Q&A series answering people's questions directly from the community.
I am very grateful and appreciative of…
https://shiftmovementscience.com/wp-content/uploads/2021/09/Minimalist-Photography-Hacks-YouTube-Thumbnail.png7201280Davehttps://shiftmovementscience.com/wp-content/uploads/2018/11/logo-SHIFT-only-white-01.pngDave2021-09-21 09:00:442021-09-21 02:28:06Answering Your Strength and Conditioning Questions (Community Q&A Part 1)
Today on the podcast, I'm extremely excited to bring you part two of my conversation with Medicine Redefined hosts Dr. Altamash and Dr. Darsh in which we have a fantastic discussion on delivering better clinical care.
Anyone who is a physical…
https://shiftmovementscience.com/wp-content/uploads/2021/09/The-current-state2.png7201280Davehttps://shiftmovementscience.com/wp-content/uploads/2018/11/logo-SHIFT-only-white-01.pngDave2021-09-14 08:06:402021-09-14 08:05:34Must Hear Advice for Sports Medicine Providers on Delivering Better Clinical Care
This site is oriented to my opinions and thoughts regarding the subject matter. Please keep in mind that application of this material is a personal choice, and in no way is the author responsible for those choices. Readers are encouraged to only operate within their scope of practice. Examination, treatment, intervention, and rehabilitation for athletes should only be performed by a licensed medical professional. Anyone experiencing pain, discomfort, abnormal sensation, or other symptoms should stop immediately from any advice offered and seek formal medical care.