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The 7 Most Common Handstand Problems and How to Fix Them

I've been meaning to write this article for a long time, as it's one of the most common issues I get questions about. Despite so many high-level athletes making them look easy, handstands are actually a super complicated skill with many moving…
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Kohei Uchimura's Coach, Hiroaki Sato, Shares Must Hear Advice

I'm incredibly happy to get this podcast out to the world where Hiroaki Sato, the personal coach of gymnastics legend Kohei Uchimura, shares his invaluable advice that I think everyone needs to hear. It takes a very special athlete and coach…