SHIFT's #BookOfTheWeek Archive

Week 27 - Atomic habits by james clear

Week 26 - cant hurt me by david goggins 

Week 25 - The obstacle is the way by ryan holiday 

Week 24 - Crushing It by Gary Vaynerchuk 

Week 23 - Monitoring Training and Performance in Athletes by Mike Mcguigan


Week 22 - Managing your day to day - jocelyn glei 


Week 21 - Building a story brand

by donald miller 


Week 20 - Strength and conditioning for sprots performance by jeffrys and moody


Week 20 - The Physiology of training for high performance by mcdougall and sale


Week 19 - The Purpose revolution
How Leaders Create Engagement and Competitive Advantage in an Age of Social Good by john izzo and jeff vanderweilan


Week 18 - Sport, recovery, and performance : Interdisciplinary insights
by kellmann and beckmann 

Week 17 - advanced strength and conditioning, an evidenced based approach by turner and comfort 

Week 16 - Life is short, don't wait to dance by valorie kondos field with steve cooper 

Week 15 - Hip Arthroscopy and Hip Joint Preservation Surgery (vol 1 and 2)  
edited by nho, leunig, larson, bedi, kelly 

Week 14 - The Culture Code by Daniel Coyle 

Week 13 - The Science of Gymnastics: Advanced Studies, Edited by Monem Jemni

Week 12 - Handbook of stress (vol 2) - Stress neuroendocrinology and neurobiology
Edited by george fink  

Week 11 - Resilient
by Rick Hanson

Week 10 - Allostasis, Homeostasis, and the Cost of Physiological Adaptation
by Jay Schulk 

Week 9 - Tribe of Mentors
by Timothy Ferris 

Week 8 - If You're So Smart, Why Aren't You Happy?
by Raj Raghunathan

Week 7 - The Road to Character
by David Brooks