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Tag Archive for: happiness

9 Ways to Be Happier In The Gym and Life

I wanted to take a little bit of a pivot this week to offer people a lecture/podcast on happiness that was highly requested from people. Mental/Emotional health is such an important topic in our modern world. It's crucial not only for our…

Chapter 1-6 Gymnastics Culture Ebook, Podcast, The SHIFT Show

Helping Gymnastics Coaches Stay Happy In The Gym and Change Their Cultures

If there is one thing that I know all gymnastics coaches deal with, it's frustration and times of burnout. I have delt with it, I've seen coaches I work with deal with it, and I know for a fact it's one of the number one things people tell me…

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This site is oriented to my opinions and thoughts regarding the subject matter. Please keep in mind that application of this material is a personal choice, and in no way is the author responsible for those choices. Readers are encouraged to only operate within their scope of practice. Examination, treatment, intervention, and rehabilitation for athletes should only be performed by a licensed medical professional. Anyone experiencing pain, discomfort, abnormal sensation, or other symptoms should stop immediately from any advice offered and seek formal medical care.

Tag Archive for: happiness

9 Ways to Be Happier In The Gym and Life

Helping Gymnastics Coaches Stay Happy In The Gym and Change Their Cultures

Disclaimer

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