Tag Archive for: Osgood Schlatter’s

7 Steps for Overcoming Knee Pain from Osgood Schlatters in Gymnastics

Osgood-Schlatter disease is a common injury among young gymnasts, mainly caused by excessive impact forces and landing repetitions stressing the open growth plate of the knee. It occurs when the quadriceps muscles that form the patellar…
, ,

Managing Severs, Osgood Schlatters, and Hamstring Growth Plate Injuries with Dr. Emily Sweeney

In gymnastics, growth plate injuries are not uncommon, especially in the hamstring area.  These injuries can cause pain and discomfort and require proper management to ensure a full recovery. In this episode of The Shift Show, I’m joined…