Tag Archive for: squat mobility
https://shiftmovementscience.com/wp-content/uploads/2016/06/Double-Leg-Squat-End-Side-View.jpg 2592 1936 Dave Dave2016-06-14 07:30:342018-11-10 14:45:14Does Having Good Form Make A Gymnast’s Squat Worse?
Chapter 8 Gymnastics Culture Ebook, Foot/Ankle, Gymnastics Injuries, Gymnastics PreHab, Gymnastics Strength, Hip, Knee, Lower Back
Does Having Good Form Make A Gymnast’s Squat Worse?
It's known to the gymnastics world that having good form in all skills is pretty much essential to success. You can throw all the craziest skills in the world, but if they are very sloppy the aesthetics look pretty bad, and judges likely break…