SHIFT Articles

Stress Fractures

Evidence-based articles on gymnastics injuries, strength, flexibility and coaching from Dr. Dave Tilley.

December 6, 2020

Back Pain in Gymnastics with Dr. Stuart McGill: Mechanisms, Evaluation, and Training

I am incredibly excited to share with listeners an interview with someone who I have looked up to for many years, Dr. Stuart McGill. Dr. McGill has a PhD from