Tag Archive for: achilles

Achilles Tears in NCAA Gymnastics – A Must Have Conversation
Today on the podcast, we had a little bit of an emergency shuffling of the podcasts as I felt this one really needed to go out.
Obviously, there is a huge issue with Achilles tears in NCAA women's gymnastics and this is a problem that has…

Combating Achilles Tears In Gymnastics (Pt II): Pre-Hab Techniques and How To Help Possibly Reduce Injury
Last week in Part I of this post I outlined my thoughts on what some contributing factors may be to a gymnast suffering an Achilles tear. I talked about some of the aspects related to the forces of gymnastics, biomechanical problems a gymnast…

Combating Achilles Tears In Gymnastics (Pt I): Investigating Possible Contributing Factors
The high rate of Achilles tears in gymnastics is something that has always blown my mind. As a gymnast going through high school and college, it seemed that every few months I heard about someone else loosing their season because they ruptured…