Tag Archive for: Chad Vaughn
![](https://shiftmovementscience.com/wp-content/uploads/2022/08/Improving-Shoulder-Mobility-A-Step-By-Step-Guide-495x400.png)
A Step by Step Guide to Improving Flexibility
Today I am very excited to bring to you an episode that I did as a guest, on my good friend Chad Vaughn's phenomenal new podcast; The Barbell Mobility Podcast.
Chad is a two-time Olympic weightlifter, now a phenomenal Olympic weight lifting…
![](https://shiftmovementscience.com/wp-content/uploads/2021/01/Beating-Jet-Lag-495x400.png)
Must Change Culture Issues in Gymnastics with Jennifer Pinches, Dave Durante, and Chad Vaughn
Gymnastics culture is going through a massive amount of change. The last 2-3 years have seen the most change in our sport following abuse scandals, the Athlete A film, the #GymnastAlliance movement, and notable people in the gymnastics community…