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Overcoming Mental Blocks, Anxiety, and Low Confidence in Gymnastics with Rebecca Smith

Today on the podcast, I had a great chat with former gymnast, coach, and Gymnastics Mental Skills expert Rebecca Smith. Founder and CEO of Complete Performance Coaching, Rebecca helps high achievers thrive under pressure allowing kids to…

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This site is oriented to my opinions and thoughts regarding the subject matter. Please keep in mind that application of this material is a personal choice, and in no way is the author responsible for those choices. Readers are encouraged to only operate within their scope of practice. Examination, treatment, intervention, and rehabilitation for athletes should only be performed by a licensed medical professional. Anyone experiencing pain, discomfort, abnormal sensation, or other symptoms should stop immediately from any advice offered and seek formal medical care.

Tag Archive for: Confidence

Overcoming Mental Blocks, Anxiety, and Low Confidence in Gymnastics with Rebecca Smith

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