exercise Archives -

Tag Archive for: exercise

Course, EBook, Fitness Injuries, shoulder

How to Chose Sets and Reps for Advanced Shoulder Rehabilitation

There are a lot of fundamental principles that help guide the overall rehabilitation process. One of the concepts that my friend Dr. Dan Pope and I swear by is the importance of structured, periodized, objective approaches to exercise prescription.…

Brain Spill, Exercise, General Medical, Manual Therapy, Uncategorized

A Brain Spill on Mechanical vs Neurological Effects in Physical Therapy (Part 1)

Background I think one of the most controversial / debated topics in the current Physical Therapy scene is whether mechanical vs neurological mechanisms drive effects seen for both manual therapy and exercise (spoiler alert it's probably…

Disclaimer

This site is oriented to my opinions and thoughts regarding the subject matter. Please keep in mind that application of this material is a personal choice, and in no way is the author responsible for those choices. Readers are encouraged to only operate within their scope of practice. Examination, treatment, intervention, and rehabilitation for athletes should only be performed by a licensed medical professional. Anyone experiencing pain, discomfort, abnormal sensation, or other symptoms should stop immediately from any advice offered and seek formal medical care.

Tag Archive for: exercise

How to Chose Sets and Reps for Advanced Shoulder Rehabilitation

A Brain Spill on Mechanical vs Neurological Effects in Physical Therapy (Part 1)

Disclaimer

Recent Posts

Please follow & like us :)

Search SHIFT