Overhead Mobility Archives -

Tag Archive for: Overhead Mobility

Chapter 12 Gymnastics Culture Ebook, Gymnastics Flexibility/Mobility, Gymnastics Medical, Gymnastics Screening, shoulder

Screening Overhead Mobility Update For Coaches and Clinicians

When working with a client, it's important to assess overhead mobility in positions relevant to their sport or activities. After reading some newer research, learning some techniques from Mike Reinold, and playing around with applications in…

Fitness, Fitness Flexibility/Mobility, Fitness Gymnastics, Fitness Medical Care, Fitness PreHab, Fitness Technique, Monkey Method Movement Essentials

Swinging/Muscle Up/Kipping Advice To CrossFit Athletes From a PT and Gymnastics Coach

A few months ago, I started this series on some of my thoughts on injury prevention advice for people training gymnastics movements in CrossFit. In Part 1 I talked about general concepts, and in Part 2 I offered some ideas related to handstands.…

Disclaimer

This site is oriented to my opinions and thoughts regarding the subject matter. Please keep in mind that application of this material is a personal choice, and in no way is the author responsible for those choices. Readers are encouraged to only operate within their scope of practice. Examination, treatment, intervention, and rehabilitation for athletes should only be performed by a licensed medical professional. Anyone experiencing pain, discomfort, abnormal sensation, or other symptoms should stop immediately from any advice offered and seek formal medical care.

Tag Archive for: Overhead Mobility

Screening Overhead Mobility Update For Coaches and Clinicians

Swinging/Muscle Up/Kipping Advice To CrossFit Athletes From a PT and Gymnastics Coach

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