Tag Archive for: quantity tracking
https://shiftmovementscience.com/wp-content/uploads/2015/07/Heather-Layout-Stepout-Beam.png 1137 1941 Dave Dave2015-07-15 20:42:482018-11-10 16:27:20How Many Impacts and Hyperextensions Do Gymnasts Actually Take?
Chapter 12 Gymnastics Culture Ebook, Gymnastics Coaching WAG, Gymnastics Injuries, Gymnastics Medical, Gymnastics Monitoring, Lower Back
How Many Impacts and Hyperextensions Do Gymnasts Actually Take?
Another set of the age old questions in gymnastics; "How much is too much?", "How much is enough to get a skill?", and "How much until we get nervous about injury?"A big concept that myself and other gymnastics healthcare providers talk about…