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Foot/Ankle, Gymnastics Pre-Hab Guide, Podcast, The SHIFT Show

Severs Disease, OsGood Schlatters, Shin Splints, and Running/Impact Related Injuries with Kevin Coughlin, DPT

Today on the podcast is Kevin Coughlin DPT, ACSM-CPT, C-PS, a Performance Physical Therapist and expert in running-related injuries. Kevin graduated from the University of Massachusetts Lowell with a Doctorate in Physical Therapy and is…

Foot/Ankle, Gymnastics, Gymnastics Injuries, Gymnastics Medical, Knee

11 Crucial Ways to Combat Impact Knee and Ankle Injuries in Gymnastics

Impact knee and ankle injuries, unfortunately, are something that plague many gymnasts. This is mainly because young athletes are exposed to massive impact forces that may reach 8.8x - 14.9 times body weight, 1000's of times per month, and…

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This site is oriented to my opinions and thoughts regarding the subject matter. Please keep in mind that application of this material is a personal choice, and in no way is the author responsible for those choices. Readers are encouraged to only operate within their scope of practice. Examination, treatment, intervention, and rehabilitation for athletes should only be performed by a licensed medical professional. Anyone experiencing pain, discomfort, abnormal sensation, or other symptoms should stop immediately from any advice offered and seek formal medical care.

Tag Archive for: severs

Severs Disease, OsGood Schlatters, Shin Splints, and Running/Impact Related Injuries with Kevin Coughlin, DPT

11 Crucial Ways to Combat Impact Knee and Ankle Injuries in Gymnastics

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