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Tag Archive for: Simone Biles

Danusia Francis Discusses the Tokyo Olympics, Simone Biles, and Her Knee Injury

Today on the podcast, I'm extremely excited to have Danusia Francis, who is a great friend of mine and came on the show three years ago. Representing Jamaica, Danusia trains at Heathrow Gymnastics, she was reserve for Great Britain at the…

10 Minute Gymnastics Flexibility Circuits, Podcast, The SHIFT Show

Aimee Boorman on Coaching Simone Biles and Offers Must Hear Advice for Gymnastics Culture Change

This is the 100th episode of The SHIFT Show and the podcast! And yes I have a HUGE surprise, Aimee Boorman is today's guest :) First, a huge thank you to everyone who has been listening and helped the podcast grow over the last two years. It…

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This site is oriented to my opinions and thoughts regarding the subject matter. Please keep in mind that application of this material is a personal choice, and in no way is the author responsible for those choices. Readers are encouraged to only operate within their scope of practice. Examination, treatment, intervention, and rehabilitation for athletes should only be performed by a licensed medical professional. Anyone experiencing pain, discomfort, abnormal sensation, or other symptoms should stop immediately from any advice offered and seek formal medical care.

Tag Archive for: Simone Biles

Danusia Francis Discusses the Tokyo Olympics, Simone Biles, and Her Knee Injury

Aimee Boorman on Coaching Simone Biles and Offers Must Hear Advice for Gymnastics Culture Change

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