Tag Archive for: Strength Templates
New Free Lecture On Gymnastics Year Planning and Periodization: Peaking At The Right Time and How To Program Workouts
Again, I first hope everyone is healthy, safe, and doing well during COVID-19. Bluntly put, I have put ALL of my projects for the next few months on hold and I am devoting 100% of my SHIFT efforts to help the gymnastics community in this scary…