Rehab Tips For Clinicians To Treat Gymnasts with Extension Based LBP – Part 3: Intermediate Phase

Over the last few weeks I have been trying to offer some of my thoughts around how I approach the rehabilitation program of a gymnast with extension based back pain. In part 1 I went over calming down acute hypersensitivity and addressing issues above/below. In Part 2 I talked about

Just Because A Gymnast Doesn't Have Pain, Doesn't Mean There Isn't A Problem

This week I wanted to share an injury situation that recently came up with one of our gymnasts, and touch on some areas I’ve been thinking on the last few months. I really think people in gymnastics would benefit from hearing and thinking about her story. Don’t worry, both her mother and her

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