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Changing Gymnastics Coaching Styles & Training Cultures with 5 Must Read Books
Learning from other people, having self-awareness moments, and reading books can help coaches and staff in gymnastics to improve their coaching techniques, culture, and personal development.
In this episode of The Shift Show, I talk about…
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Raising The Minimum Age to 18 In Senior Elite Women’s Gymnastics with Chellsie Memmel & Kyle Shewfelt
In today’s episode of The SHIFT Show, I am joined by gymnastics legends Chellsie Memmel, and Kyle Shewfelt.
The 2005 World All-Around Champion and Beijing Olympic Team member Chellsie made an inspiring comeback to gymnastics in her thirties…
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Luke Carson on Gymnastics Culture Change, Handling Disappointment, and The Olympics/Worlds
In today’s episode of The Shift Show, I welcome Luke Carson from Ireland, a men's gymnastics coach with a wealth of experience in positive, uplifting coaching techniques.
A former gymnast himself, Luke is a personal coach to Rhys McClenaghan…
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My Honest & Current Thoughts on Gymnastics Culture & Needed Changes (Part 2)
Today on the podcast, is part two of the epic two-hour discussion I had with Yohai and Jamie both ex-elite tumblers, on their podcast Omni Gymnastics.
Their goal is to provide valuable knowledge and perspectives to coaches and gymnasts in…
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Addressing Body Image, Nutrition, and Strength Issues in Gymnastics Culture
Today in the podcast, I'm very excited to bring to you an interview I was asked to do with Nicole Ferrier on her podcast.
Nicole is a fitness professional with a bachelor's in exercise science and nutrition, a certified personal trainer,…
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The Path Forward for Gymnastics Culture Toward Happier, Healthier Coaches and Gymnasts with Kim Shore
Today’s podcast is a great one, I sit down and have an incredible discussion with Kim Shore, who was part of Gymnastics Canada’s Safe Sport which I did a series of webinars for on gymnastics culture.
We have talked a lot behind the scenes…
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How To Build Gymnastics Performance Teams
This week's podcast is a lecture that went out in my online membership group The Hero Lab, which is an online educational group for everyone in gymnastics; coaches, medical providers, strength and conditioning coaches, mental health providers,…
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Confronting Harmful Coaching Practices in Gymnastics Head On With Thomas Elder
Today on the podcast I’m very excited to share another thought-provoking and important conversation about cultural change, morals, and ethics of coaching with Tom Elder.
In addition to coaching for 13 years, he also has an extensive education…
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Answering Your Gymnastics Culture Questions (Community Q&A Part 4)
Today on the podcast, we are wrapping up the Q&A podcast series, answering people's questions directly from the community.
We have saved the best for last.
Man, if I got a dollar for every question I get about motivation, burnout,…
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Why Coach to Coach Gossip Can Create Toxic Gym Cultures, and How To Fix It
This week on the podcast we discuss a very important topic, with my buddy Nick Roddick, and mental health counselor Rebecca Grady, who was recently on the podcast.
We touch an ‘elephant on the room topic’ that I think so many people…