SHIFT Articles

Physical Preparation Masterclass

Evidence-based articles on gymnastics injuries, strength, flexibility and coaching from Dr. Dave Tilley.

June 29, 2021

Olympian Kyle Shewfelt on The Gold Medal Path, Positive Coaching, Body Image, and Mental Health in Gymnastics

Olympian Kyle Shewfelt on The Gold Medal Path, Positive Coaching, Body Image, and Mental Health in Gymnastics This week on the podcast I am so grateful to talk with three-time