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Tag Archive for: Danusia Francis

Danusia Francis Discusses the Tokyo Olympics, Simone Biles, and Her Knee Injury

Today on the podcast, I'm extremely excited to have Danusia Francis, who is a great friend of mine and came on the show three years ago. Representing Jamaica, Danusia trains at Heathrow Gymnastics, she was reserve for Great Britain at the…

10 Minute Gymnastics Flexibility Circuits, College Gymnastics Survival Guide, Continuing Education, The SHIFT Show

Danusia Francis Shares Her Advice for NCAA and Elite Gymnastics Success

I was really fortunate to meet Danusia Francis last year when speaking at GymCon with Miss Val and Nick Ruddock. For those of you who are unfamiliar with Danusia, she competed for Great Britain as an international elite, spent 4 years with…

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This site is oriented to my opinions and thoughts regarding the subject matter. Please keep in mind that application of this material is a personal choice, and in no way is the author responsible for those choices. Readers are encouraged to only operate within their scope of practice. Examination, treatment, intervention, and rehabilitation for athletes should only be performed by a licensed medical professional. Anyone experiencing pain, discomfort, abnormal sensation, or other symptoms should stop immediately from any advice offered and seek formal medical care.

Tag Archive for: Danusia Francis

Danusia Francis Discusses the Tokyo Olympics, Simone Biles, and Her Knee Injury

Danusia Francis Shares Her Advice for NCAA and Elite Gymnastics Success

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