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gymnastic injury

Evidence-based articles on gymnastics injuries, strength, flexibility and coaching from Dr. Dave Tilley.

March 7, 2023

A Complete Guide to Elbow OCD In Gymnasts – What It Is and Treatment

Today on the Shift Show I deep dive Elbow OCD (Osteochondritis Dissecans a condition that affects gymnasts and baseball players. It is a cartilage injury that occurs in the elbow

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