SHIFT Articles
Evidence-based articles on gymnastics injuries, strength, flexibility and coaching from Dr. Dave Tilley.
May 9, 2023
In this informative podcast episode, Mike Scaduto DPT, TPI, C-PS, a physical therapist specializing in shoulder treatment, joins the discussion to shed light on common shoulder injuries in gymnasts and
December 5, 2020
I’m so excited to get an absolute must hear interview up today about hard, but necessary, conversation with parents, gymnasts, and coaches. Last month, I wrote a very popular article,
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