Tag Archive for: lower back pain

Back Pain in Gymnastics with Dr. Stuart McGill: Mechanisms, Evaluation, and Training
I am incredibly excited to share with listeners an interview with someone who I have looked up to for many years, Dr. Stuart McGill.
Dr. McGill has a PhD from the University of Waterloo and is one of the most internationally known researchers…

Rehab Tips For Clinicians To Treat Gymnasts with Extension Based LBP – Part 1: Acute Phase
Extension based lower back pain is one of the biggest epidemics in gymnasts, cheerleaders, dancers, and others. Injuries range from acute muscular strains, to more series acute symptomatic spine fractures. Over the last few years I have seen…

5 Easy Screens for Detecting Back Pain in Gymnasts
It's widely known that lower back pain is a huge problem in both male and female gymnastics. Despite more education coming out and progress being made, I unfortunately still treat a ton of gymnasts weekly at Champion for lower back pain.…