Tag Archive for: Mental Blocks
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Overcoming Mental Blocks, Anxiety, and Low Confidence in Gymnastics with Rebecca Smith
Today on the podcast, I had a great chat with former gymnast, coach, and Gymnastics Mental Skills expert Rebecca Smith.
Founder and CEO of Complete Performance Coaching, Rebecca helps high achievers thrive under pressure allowing kids to…
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State/Regional Meet Preparation and Summer Strength
Today on the podcast, we are bringing you the second installment of our monthly Office Hours, a free Zoom meeting for Hero Lab members to ask questions, talk about various problems they’re dealing with and also discuss current trends happening…