SHIFT Articles

Technical Development

Evidence-based articles on gymnastics injuries, strength, flexibility and coaching from Dr. Dave Tilley.

February 9, 2021

Building Gymnastics Skill Basics & Drills, Motivating Athletes, and High Performing Cultures with Brett Wargo

Brett Wargo is a well known, high-level gymnastics coach who has not only been a positive voice in the gymnastics community. In his current role at Ascend Gymnastics, they are