Posts

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The Gymnastics Parents Episode - Handling Conflicts, Realistic Expectations, and Setting Boundaries

Gymnastics parents and gymnastics coaches are one of the most essential relationships that occur in our sport. Without great relationships, regular communication, and the ability to troubleshoot problems together, things can go sideways quick. That…
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Why I Wrote My New Book, Achilles Tears and Tips to Change Gymnastics Culture - New Interview With the Routine Podcast

Hey everyone! Last month I was very thankful for the opportunity to be interviewed on The Routine Podcast with their hosts, Dianna and Chelcie. Originally, this podcast was going to center around the high rate of Achilles tears in collegiate/elite…