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Tag Archive for: wrist pain

Chapter 12 Gymnastics Culture Ebook, Elbow, Gymnastics Injuries, Gymnastics Medical, Gymnastics PreHab, shoulder, Wrist/Hand

High Level Gymnast With Shoulder Pain During Releases and Chronic Wrist Pain: From Clinic To Practice #5

It's been a while since I did another case study "From Clinic To Practice" type post. I wanted to get back to them, as readers send me a lot of positive feedback when I write them. During the middle of the season, I had a level 10 gymnast…

Gymnastics Injuries, Gymnastics Pre-Hab Guide, Gymnastics PreHab, Wrist/Hand

Combatting Wrist Injuries in Men’s Gymnastics: 5 Tips For Training

Wrist pain and wrist injuries are unfortunately a huge issue in men's gymnastics. I personally suffered from a lot of wrist pain towards the end of my career, along with many of my teammates. In the last six months or so I have treated 5 male…

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This site is oriented to my opinions and thoughts regarding the subject matter. Please keep in mind that application of this material is a personal choice, and in no way is the author responsible for those choices. Readers are encouraged to only operate within their scope of practice. Examination, treatment, intervention, and rehabilitation for athletes should only be performed by a licensed medical professional. Anyone experiencing pain, discomfort, abnormal sensation, or other symptoms should stop immediately from any advice offered and seek formal medical care.

Tag Archive for: wrist pain

High Level Gymnast With Shoulder Pain During Releases and Chronic Wrist Pain: From Clinic To Practice #5

Combatting Wrist Injuries in Men’s Gymnastics: 5 Tips For Training

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