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A Hard Conversation about Ethics and Morals in Gymnastics with Thomas Elder
Today on the podcast I’m very excited to bring you a thought-provoking and important conversation about cultural change, morals, and ethics of coaching with Tom Elder.
Former assistant coach for the University of Pennsylvania and the…
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How To Build Explosive Power in Gymnasts with Diwesh Poudyal
Today on the podcast a second quick appearance, due to popular demand, my friend and co-worker from Champion Physical Therapy and Performance Diwesh Poudyal.
Head of Strength and Conditioning and Director of Fitness working with athletes…
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Training Hours in Young Gymnasts, Coach/Parent Boundaries, and Training High Level Gymnasts Safely with Lindsey Stancil
Today on the podcast, I'm very excited to be joined by Lindsey Stancil, a high-level coach in the Pennsylvania area.
Owner of X-Cel Gymnastics and the Head Coach of the Xquisite competitive team.
She's been professional and grateful…
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John Orozco Discusses His Elite Gymnastics Career and Offers Advice on Overcoming Injuries
Today on the podcast I am super grateful to be joined by accomplished and noted USA Elite MAG Gymnast John Orozco.
He trained in Colorado Springs for most of his career, winning 3 medals at various world championships and representing the…