Gymnastics Culture Development

November 11, 2018

How to Fail Like a Professional [ Part 3 – Athletes]

This is Part 3 of this epic collaboration blog post on dealing with failure. In the first post (find it here) I talked about how I handled getting kicked out

November 11, 2018

Does Positive or Negative Coaching Style Increase Injury Risk in Athletes?

Today I wanted to quickly touch on a really interesting article I read last month. In The British Journal of Sports Medicine, a paper titled “Is there a correlation between

November 11, 2018

The #1 Cause of Overuse Injuries and Burnout in Gymnastics, and How To Help

Every year I get a huge influx in emails from coaches and parents regarding their gymnasts having large spikes in overuse injury rates and burnout. They also report a lot

November 11, 2018

My Worst and Best of 2016

Right around this time of the year, many people look back on the last 12 months and share their best of the best content. I wanted to take a different

November 11, 2018

5 Common Misunderstandings About My Work In Gymnastics

Over the last year I have been teaching, writing, learning, sharing blogs, and talking more with a lot of people in the gymnastics world. I try my best to be

November 10, 2018

2015 / 2016 Continuing Education List

Last year one of my most popular blogs was actually nothing to do with gymnastics or clinical treatment. It was a list of the resources, books, and continuing education courses

November 10, 2018

Gymnast Care Podcast With Dr. Josh Eldridge Part 2.

About a month ago, I posted the link to Part 1 of this podcast with Dr. Eldridge. We talked about some really interesting concepts about gymnastics injury, training, issues related