Gymnastics Screening

February 26, 2022

5 Easy Screens for Detecting Back Pain in Gymnasts

It’s widely known that lower back pain is a huge problem in both male and female gymnastics. Despite more education coming out and progress being made, I unfortunately still treat

November 10, 2018

Video Quick Tip #2: A Gymnast’s “Shoulder Flexibility” Has Much More To It Than Just The Shoulder

The info and video in this post came about because I’m in the process of putting together a really cool 4 part article series about shoulder pain in gymnasts. I