I hope everyone is doing well and is safe during COVID19!
We are unfortunately still looking at another good chunk of time before we are back to full gymnastics training. So, as promised I will keep putting out home workouts for gymnasts who want them.
It’s baffling that there have been about 10,000 downloads of these programs, which is absolutely crazy. More and more people are jumping on, which is great to see. I’m glad it has been useful!
This one technically starts next week if you have been following the exact timeline. I’ve made life easier for everyone and just uploaded it to dropbox.
Click below to check it out
I hope it helps!