SHIFT Articles

Colin Van Wicklen

Evidence-based articles on gymnastics injuries, strength, flexibility and coaching from Dr. Dave Tilley.

June 22, 2020

Colin Van Wicklen Shares Advice on Returning To Training, Time Off, and Weight Training in Gymnastics

Really excited to have Colin Van Wicklen, World Team and Senior National Team member for team USA, back on the podcast. Colin is about 6 weeks into his return to