Posts

Discussing A New Model of Gymnastics Part 2 - Macro Principles

Last week I released Part 1 of this lecture series on the future of gymnastics, which was very well received by the gymnastics community (find it here). That lecture focused on our big picture concepts about creating and living by a mission…

Discussing A New Model of Gymnastics Part 1 - Global Values

We are living through one of the most chaotic eras of gymnastics. In light of recent scandals, hundreds of gymnasts have spoken up saying they did not have good experience for a variety of reasons. Abusive coaching methods, a "win and at…

Overhauling Gymnastics Nutrition: 5 Unacceptable and Dangerous Practices That Must Stop

Among the many areas in gymnastics that need to change, nutrition is by far one of the most immediate areas of attention. To be completely frank, some of the things said and techniques used in relation to nutrition in gymnastics are absolutely…
,

3 Pillars For Real Change In Gymnastics : Education, Workloads, & Cultural Standards

I hope everyone is doing well during the ongoing coronavirus situation! My thoughts are with everyone as the world keeps rolling along. Today I'm excited to bring everyone a great podcast chat I had with my good buddies Dave Durante and Chad…
, ,

Helping Gymnastics Coaches Stay Happy In The Gym and Change Their Cultures

If there is one thing that I know all gymnastics coaches deal with, it's frustration and times of burnout. I have delt with it, I've seen coaches I work with deal with it, and I know for a fact it's one of the number one things people tell me…
, , ,

How To Change Your Gymnastics Culture - An Honest Discussion About Mistakes and Uncomfortable Conversations

Not going to dance around it, the topic of changing gymnastics training culture is by far the 'elephant in the room' that most people are dealing with. Due to a variety of different reasons, many people are becoming more aware of the need to…
, , , , , , , ,

Why I Wrote My New Book, Achilles Tears and Tips to Change Gymnastics Culture - New Interview With the Routine Podcast

Hey everyone! Last month I was very thankful for the opportunity to be interviewed on The Routine Podcast with their hosts, Dianna and Chelcie. Originally, this podcast was going to center around the high rate of Achilles tears in collegiate/elite…