Tag Archive for: gymnastic nutrition
Addressing Body Image, Nutrition, and Strength Issues in Gymnastics Culture
Today in the podcast, I'm very excited to bring to you an interview I was asked to do with Nicole Ferrier on her podcast.
Nicole is a fitness professional with a bachelor's in exercise science and nutrition, a certified personal trainer,…
Kerry Bair RD on Helping Gymnasts Have a Better Relationship with Food and the Roles of Coaches and Parents
Today on the podcast I’m very excited to have registered dietitian and nutritionist Kerry Bair, who’s been really forward-thinking and outspoken in gymnastics culture.
Making sure we're giving the best advice on what can we do to fuel…