Tag Archive for: Gymnastics Culture

Communication is the Key to Unlocking High Performance Teams in Gymnastics: Insights from The Culture Code, Good People, and Ego Is The Enemy

In talking with some of the highest perming teams in gymnastics, communication and radical, honest transparency are two cornerstones I've observed. From the highest-performing club teams, to the NCAA, to international elite consulting, this…
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Changing Gymnastics Coaching Styles & Training Cultures with 5 Must Read Books

Learning from other people, having self-awareness moments, and reading books can help coaches and staff in gymnastics to improve their coaching techniques, culture, and personal development. In this episode of The Shift Show, I talk about…
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My Honest & Current Thoughts on Gymnastics Culture & Needed Changes (Part 2)

Today on the podcast, is part two of the epic two-hour discussion I had with Yohai and Jamie both ex-elite tumblers, on their podcast Omni Gymnastics. Their goal is to provide valuable knowledge and perspectives to coaches and gymnasts in…
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Ellie Downie Discusses Her Elite Gymnastics Career, Longevity, and Mental Health

Today in the podcast, I am excited to have senior British artistic gymnast Ellie Downie.  Ellie from Notts Gymnastics Club has won multiple international medals and titles and is the All-around 2017 European gymnastics champion, the first…
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The Path Forward for Gymnastics Culture Toward Happier, Healthier Coaches and Gymnasts with Kim Shore

Today’s podcast is a great one, I sit down and have an incredible discussion with Kim Shore, who was part of Gymnastics Canada’s Safe Sport which I did a series of webinars for on gymnastics culture. We have talked a lot behind the scenes…
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Answering Your Gymnastics Culture Questions (Community Q&A Part 4)

Today on the podcast, we are wrapping up the Q&A podcast series, answering people's questions directly from the community.  We have saved the best for last.  Man, if I got a dollar for every question I get about motivation, burnout,…
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Why Coach to Coach Gossip Can Create Toxic Gym Cultures, and How To Fix It

This week on the podcast we discuss a very important topic, with my buddy Nick Roddick, and mental health counselor Rebecca Grady, who was recently on the podcast.  We touch an ‘elephant on the room topic’ that I think so many people…
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Olympian Kyle Shewfelt on The Gold Medal Path, Positive Coaching, Body Image, and Mental Health in Gymnastics

Olympian Kyle Shewfelt on The Gold Medal Path, Positive Coaching, Body Image, and Mental Health in Gymnastics This week on the podcast I am so grateful to talk with three-time Olympian Kyle Shewfelt.  Kyle is the 2004 Olympic Gold Medalist…
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Overcoming Mental Blocks, Perfectionism, Communication Issues, and Cultural Problems with Becca Grady

This week on the podcast I’m excited to talk with a licensed mental health counselor and also a nationally certified counselor Becca Grady who works with all walks of life and in particular gymnasts.  She shares her experience on mental…
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Training Hours in Young Gymnasts, Coach/Parent Boundaries, and Training High Level Gymnasts Safely with Lindsey Stancil

Today on the podcast, I'm very excited to be joined by Lindsey Stancil, a high-level coach in the Pennsylvania area.  Owner of X-Cel Gymnastics and the Head Coach of the Xquisite competitive team. She's been professional and grateful…