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Jessica O’Beirne

Evidence-based articles on gymnastics injuries, strength, flexibility and coaching from Dr. Dave Tilley.

December 6, 2020

Jessica O’Beirne of GymCastic and I Have an Epic Gymnastics Conversation

Over the last month, I have been working like crazy to get some awesome guests interviewed for The SHIFT Show. Recently, I sat down with Jessica O’Beirne, who started the

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