Posts

Discussing A New Model of Gymnastics Part 2 - Macro Principles

Last week I released Part 1 of this lecture series on the future of gymnastics, which was very well received by the gymnastics community (find it here). That lecture focused on our big picture concepts about creating and living by a mission…
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Understanding and Combatting the Elbow Injury Epidemic in Gymnastics (Part 2)

After publishing Part 1 of this article series last week, I was completely blown away to see the response it got. Along with making it's way around to thousands of people on social media, I also got quite a few emails asking questions about…
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A Brain Spill on Mechanical vs Neurological Effects in Physical Therapy (Part 2)

Stuff That Actually Relates to Treating People Based on all the really geeky thoughts I had and research articles I talked about in Part 1, here are some more clinical based thoughts on the mechanical vs neurological debate. Remember, just…
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Gymnast Care Podcast With Dr. Josh Eldridge Part 2.

About a month ago, I posted the link to Part 1 of this podcast with Dr. Eldridge. We talked about some really interesting concepts about gymnastics injury, training, issues related to strength and conditioning, and my using integrated gymnastics…