https://shiftmovementscience.com/wp-content/uploads/2014/06/29-Stork-Side.jpg 4000 6000 Dave Dave2014-06-26 21:03:052022-02-26 17:28:285 Easy Screens for Detecting Back Pain in Gymnasts
Gymnastics, Gymnastics Coaching MAG, Gymnastics Coaching Trampoline, Gymnastics Coaching Tumbling, Gymnastics Coaching WAG, Gymnastics Injuries, Gymnastics Medical, Gymnastics Pre-Hab Guide, Gymnastics Screening, Lower Back
5 Easy Screens for Detecting Back Pain in Gymnasts
It's widely known that lower back pain is a huge problem in both male and female gymnastics. Despite more education coming out and progress being made, I unfortunately still treat a ton of gymnasts weekly at Champion for lower back pain.…
https://shiftmovementscience.com/wp-content/uploads/2014/06/5-Overhead-Shoulder-Stretch-.jpg 4000 6000 Dave Dave2014-06-12 20:46:292018-11-10 17:00:38Video Quick Tip #2: A Gymnast’s “Shoulder Flexibility” Has Much More To It Than Just The Shoulder
10 Minute Gymnastics Flexibility Circuits, Gymnastics Flexibility/Mobility, Gymnastics Injuries, Gymnastics Screening, shoulder
Video Quick Tip #2: A Gymnast’s “Shoulder Flexibility” Has Much More To It Than Just The Shoulder
The info and video in this post came about because I'm in the process of putting together a really cool 4 part article series about shoulder pain in gymnasts. I think it would be helpful for all coaches/gymnasts to approach training with their…
https://shiftmovementscience.com/wp-content/uploads/2018/09/IMG_1016-1.png 717 1200 Dave Dave2014-06-05 20:43:042018-11-10 17:00:58Gymnast Care Podcast With Dr. Josh Eldridge Part 2.
Gymnastics, Gymnastics Coaching MAG, Gymnastics Coaching WAG, Gymnastics Continuing Education, Gymnastics Culture Development, Gymnastics Pre-Hab Guide, Podcast
Gymnast Care Podcast With Dr. Josh Eldridge Part 2.
About a month ago, I posted the link to Part 1 of this podcast with Dr. Eldridge. We talked about some really interesting concepts about gymnastics injury, training, issues related to strength and conditioning, and my using integrated gymnastics…